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Stress Management     1-Day Course     £365+VAT	Dates Available 2010 Dates: June 22 (Leamington Spa) September 3 (Leamington Spa) December 6 (Leamington Spa)
This practical 1-day course is designed for managers who need to understand their legal obligations regarding stress at work. Delegates will learn how to recognise typical sources of stress, & the key warning signs of a person being under stress. Skills will be developed on how to mitigate against, or to handle stress. The organisational symptoms of stress will also be highlighted, & methods of behavioural risk assessment examined.
Course Content
What is Stress? • Pressure vs. Stress • Change & Stress Stress & the Individual • Sources of stress • Symptoms of stress – spotting the early warning signs - Individual symptoms - Effects of anxiety on performance • Management of stress - Identifying resources - Identifying ways to manage personal stressors Stress & the Organisation • Effects of work-related stress • Organisational symptoms of stress • Legal implications of stress at work – clarifying the managers responsibility • Behavioural risk assessment • Organisational support